There are plenty of exercises and workout plans that can be done in home and your body weight. This option is useful those who don't want to miss any workout opportunity.
A comprehensive workout library that offers more than 1,000 exercises with more than 40 gym equipments. A gym exercise workout property typically refers to a commercial gym facility that offers a range of exercise equipment and services to its members.
Fitorm suggests plans involves a combination of weightlifting exercises and a diet that is high in protein and low in carbohydrates.
Fitorm suggests plans increase in the size and volume of muscle fibers achieved through resistance training exercises.
Reducing body weight by reducing the amount of body fat. Fitorm controls that you burn more calories than you consume
Offering a balanced and varied diet of a wide range of foods to provide the body with the nutrients it needs to function properly
Fasting is a form of caloric restriction where you limit your food intake for a certain period of time, typically ranging from 12 to 24 hours.
A pedometer tracks the number of steps you take each day. This can be a useful tool for tracking physical activity.
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Fitorm is a comprehensive workout, fitness & nutrition app that offers more than 1,000 exercises, over 50,000 workout plans and more than 12,000 foods. It includes animations and instructions for each exercise, analyzes nutrition, fasting and workout session, and allows users to track their progress and set goals.
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